You agree to the terms of service below, and the Terms of Use for Substack, the technology provider.

By subscribing to the MoCo Slow Runners Club newsletter, you agree to receive emails about upcoming runs, club updates, events, and other club-related news. You may unsubscribe any time using the link included in every email.

Participation in any MoCo Slow Runners Club event is completely voluntary. Running, walking, and other outdoor activities involve inherent risks, including but not limited to falls, collisions, traffic, weather, wildlife, and medical emergencies. By participating, you acknowledge these risks and agree that you are responsible for determining whether you are physically able to participate.

Participants are expected to abide by all park regulations and traffic laws, use sidewalks and crosswalks when able, be aware of their surroundings, and exercise good judgement at all times. If you feel unwell or unsafe during a run, you should stop and seek a club representative as needed.

MoCo Slow Runners Club is a free community group and does not provide medical advice, coaching, or professional supervision. Participation is at your own risk. By attending a club event, you release and hold harmless MoCo Slow Runners Club, its organizers, volunteers, and fellow participants from liability for injuries, losses, or damages, arising from your participation, except where prohibited by law.

MoCo Slow Runners Club and its organizers reserves the right to modify or cancel events to due any circumstances, including weather or safety concerns, and to remove participants whose behavior creates an unsafe or unwelcoming environment for others.