About MoCo Slow Runners Club

MoCo Slow Runners is a local running club built for slow runners, by slow runners. We’re based in Montgomery County, Maryland, and welcome all runners no matter their pace, including those using run/walk intervals.

I started this club because I wanted to create the kind of running community I was searching for — a place for slow runners, run/walkers, and back-of-the-pack runners could feel comfortable, supported, and included.

At MoCo Slow Runners Club, we believe:

  • Every pace has a place at the starting line

  • No one should feel like they’re “too slow” for a run club

  • You’re a runner if you run. Full stop.

  • No one runs alone (unless they want to)

Our goal is simple: create a welcoming space where runners can show up, move their bodies, and feel a sense of community, no matter their pace or running journey.

Want to learn more? Check out our FAQ.

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Newsletter for the MoCo Slow Runner's Club based out of Montgomery County, Maryland. A local community for slow runners, by slow runners. All paces welcome. No one left behind.

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